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Helping you to navigate life, set goals and achieve your dreams

Coaching with Lois to live your best life and unlock your full potential

Coaching Can Help

I work with women who feel a bit lost and redundant and teens / young adults who struggle with the challenges in their lives and/or lost the confidence and ability to live a happy and full life.

 

Being a teenager or an adult today is not easy. The stresses of work (or lack of), school, university or college. Navigating friendships and relationships. The impact of having lived through a global pandemic. Persistent exposure to social media. Peer group pressure. The list goes on.​ Everyone, however resourceful, needs support in navigating their way through the challenges that they will face. ​I can help you with that.

Taking Selfie

Meet Lois

Teen and Young Adult Coach 

I am Lois. I am passionate about working with  people and helping them to navigate through all the challenges that life throws at them.  A qualified, practising life coach and a mother of three teenagers, I have both personal and professional experience supporting teens who are struggling with their mental health and working with young people who are neurodivergent.  I am told that I have an amazing ability to build a rapport and strong relationship with young people. ​Working with me is a partnership. I will hold your teen accountable for the actions that they take and for the decisions that they avoid. I will empower them to make practical choices and find solutions towards living a more fulfilling life.

“Lois is so friendly and easy to talk to. She was able to help me to set my goals and also to realise my potential. She gave me weekly targets to help me to learn to be confident and helped me to learn good habits and make time for homework”

Zac

“I was having some difficulties with friends at school and Lois really helped me to overcome my anxieties around going to school. She helped me to focus on all the positives in my life rather than the bad things and I feel so much happier”

Sophie

“I was always late for school and mornings were always so stressful. Together we established a better day and night routine and she helped me get motivated to manage my time and get more sleep. Mornings aren't difficult any more and no more detentions for being late!.”

Ethan

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